Kirk Albers 5000m SkiErg
5,000m
Meters
18:57.3
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 39 |
| Stroke Count | 757 |
| Drag Factor | 75 |
February 23, 2021 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,000m | 1:53.7 | 238 | 1118 | 39 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 39 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 39 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 40 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 40 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 42 |
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Workout Graph
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Very average.