Kirk Albers v2000m/3:00r...1 SkiErg
2,184m
Meters
8:13.1
Time
1:52.8
Pace
144
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,269m |
| Overall Time | 11:13.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 41 |
| Stroke Count | 343 |
| Drag Factor | 76 |
February 23, 2021 13:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,184m | 1:52.8 | 243 | 1137 | 41 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 41 | |
| r: 3:00 | 85m | |||||
| r85m |
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Workout Graph
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