Kirk Albers 20:00 SkiErg
5,164m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 76 |
February 26, 2021 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 38 | 150 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 37 | 143 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 37 | 148 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 38 | 149 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 38 | 152 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 41 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.