Kirk Albers 1000m SkiErg
1,000m
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 76 |
February 27, 2021 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 39 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 39 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 38 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 39 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 40 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 41 |
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Workout Graph
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