Kirk Albers 1000m SkiErg
1,000m
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 75 |
February 28, 2021 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 39 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 41 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 38 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 38 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 39 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 40 |
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Workout Graph
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