Kirk Albers 25:00 SkiErg
6,498m
Meters
25:00.0
Time
1:55.4
Pace
449
Calories
96
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 40 |
| Stroke Count | 919 |
| Drag Factor | 77 |
March 03, 2021 10:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,498m | 1:55.4 | 228 | 1083 | 40 | 96 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 39 | 102 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 40 | 105 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 40 | 86 |
| 25:00.0 | 1,300m | 3:50.7 | 28 | 398 | 41 | 91 |
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Workout Graph
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