Kirk Albers 12:00 SkiErg
3,067m
Meters
12:00.0
Time
1:57.3
Pace
206
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 457 |
| Drag Factor | 75 |
March 12, 2021 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 38 | 144 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 39 | 142 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 38 | 144 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 38 | 147 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 38 | 146 |
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Workout Graph
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