Kirk Albers 20:00 SkiErg
5,087m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 751 |
| Drag Factor | 78 |
March 15, 2021 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 37 | 144 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 39 | 140 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 37 | 146 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 37 | 145 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 37 | 145 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 38 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.