Kirk Albers 25:00 SkiErg
6,361m
Meters
25:00.0
Time
1:57.9
Pace
429
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 1001 |
| Drag Factor | 74 |
March 23, 2021 10:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,361m | 1:57.9 | 214 | 1034 | 40 | 148 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 41 | 145 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 41 | 149 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 40 | 149 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 40 | 152 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 39 | 146 |
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Workout Graph
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