Kirk Albers 20:00 SkiErg
5,089m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 74 |
March 31, 2021 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 38 | 144 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 39 | 136 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 38 | 145 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 38 | 146 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 39 | 148 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 40 | 147 |
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Workout Graph
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