Kirk Albers 22:00 SkiErg
5,666m
Meters
22:00.0
Time
1:56.4
Pace
388
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 39 |
| Stroke Count | 878 |
| Drag Factor | 78 |
April 01, 2021 12:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,666m | 1:56.4 | 221 | 1062 | 39 | 135 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 39 | 91 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 40 | 145 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 40 | 147 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 40 | 146 |
| 22:00.0 | 514m | 1:56.7 | 220 | 1057 | 40 | 146 |
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Workout Graph
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