Kirk Albers 4:35 SkiErg
976m
Meters
4:35.3
Time
2:21.0
Pace
64
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 72 |
April 08, 2021 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 976m | 2:21.0 | 125 | 729 | 35 | 138 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 39 | 140 |
| 4:35.3 | 207m | 3:50.1 | 29 | 398 | 30 | 136 |
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Workout Graph
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