Kirk Albers v5000m/0:24r...1

5,028m

Meters

19:44.7

Time

1:55.2

Pace

348

Calories

Transition Time0:24.0
Average Watts228
Calories Per Hour1087
Stroke Rate41

April 11, 2021 14:34:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
19:44.7 5,028m 1:55.2 228 1087 41
19:12.0 5,000m 1:55.2 229 1087 41
r: 0:24

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Workout Graph

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