Kirk Albers 1000m SkiErg
1,000m
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 72 |
April 11, 2021 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 40 | 136 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 42 | 115 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 40 | 132 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 41 | 142 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 40 | 145 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 41 | 148 |
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Workout Graph
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