Kirk Albers 1000m SkiErg
1,000m
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 79 |
April 17, 2021 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 39 | 130 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 41 | 114 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 38 | 128 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 38 | 132 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 39 | 137 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 41 | 142 |
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Workout Graph
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