Kirk Albers 1000m SkiErg
1,000m
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 72 |
April 19, 2021 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 40 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 40 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 40 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 38 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 38 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 46 |
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Workout Graph
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