Kirk Albers 10:00 SkiErg
2,515m
Meters
10:00.0
Time
1:59.2
Pace
172
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 76 |
April 22, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 38 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 41 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 36 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 40 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 34 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 42 |
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Workout Graph
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