Kirk Albers 1000m SkiErg
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 73 |
April 26, 2021 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 40 | 134 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 41 | 115 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 39 | 137 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 41 | 134 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 40 | 139 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 41 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.