Kirk Albers 1x500m/1:30r SkiErg
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
| Rest Distance | 465m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 965m |
| Overall Time | 3:14.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 51 |
| Stroke Count | 161 |
| Drag Factor | 71 |
April 28, 2021 13:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 51 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 51 | |
| r465m |
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Workout Graph
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