Kirk Albers v1000m/2:30r...1 SkiErg
2,005m
Meters
7:59.1
Time
1:59.4
Pace
67
Calories
146
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,029m |
| Overall Time | 10:29.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 39 |
| Stroke Count | 314 |
| Drag Factor | 76 |
May 12, 2021 14:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.1 | 2,005m | 1:59.4 | 205 | 1006 | 39 | 146 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 39 | 146 | |
| r: 2:30 | 24m | ||||||
| r24m |
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Workout Graph
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