Kirk Albers 1000m SkiErg
1,000m
Meters
3:51.9
Time
1:55.9
Pace
66
Calories
136
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 40 |
Stroke Count | 154 |
Drag Factor | 71 |
August 18, 2021 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 40 | 136 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 39 | 107 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 39 | 136 |
0:46.3 | 600m | 1:55.7 | 226 | 1076 | 39 | 143 |
0:46.2 | 800m | 1:55.5 | 227 | 1081 | 42 | 147 |
0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 42 | 151 |
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Workout Graph
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