Kirk Albers 1000m SkiErg
1,000m
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 40 |
| Stroke Count | 49 |
| Drag Factor | 72 |
September 16, 2021 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 40 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 41 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 39 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 40 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 40 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 40 |
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Workout Graph
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