Kirk Albers 10:00 SkiErg
2,499m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 71 |
September 27, 2021 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 40 | 150 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 42 | 147 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 39 | 147 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 39 | 149 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 40 | 153 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 41 | 156 |
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Workout Graph
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