Kirk Albers 15:00 SkiErg
3,816m
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
| Stroke Count | 616 |
| Drag Factor | 75 |
October 17, 2021 13:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 41 | 128 |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 43 | 142 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 41 | 146 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 41 | 148 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 40 | 80 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 41 | 124 |
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Workout Graph
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