Kirk Albers 2500m SkiErg
2,500
Meters
9:50.3
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 48 |
| Stroke Count | 472 |
| Drag Factor | 187 |
November 19, 2021 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,500 | 1:58.0 | 213 | 1018 | 167 | 48 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 49 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 49 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 50 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 45 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1118 | 35 | 48 |
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Workout Graph
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