Kirk Albers 1000m SkiErg
1,000m
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 47 |
| Stroke Count | 193 |
| Drag Factor | 160 |
November 20, 2021 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 47 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 41 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 46 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 55 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 46 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 49 |
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Workout Graph
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