Kirk Albers 1000m SkiErg
1,000m
Meters
3:46.4
Time
1:53.2
Pace
70
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 46 |
| Stroke Count | 171 |
| Drag Factor | 159 |
November 26, 2021 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 46 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 48 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 47 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 44 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 44 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 47 |
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