Kirk Albers 1000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
120
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 42 |
| Stroke Count | 158 |
| Drag Factor | 78 |
November 27, 2021 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 42 | 120 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 43 | 80 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 41 | 90 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 42 | 142 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 42 | 145 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 42 | 145 |
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Workout Graph
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