Kirk Albers 1000m SkiErg
1,000m
Meters
3:52.1
Time
1:56.0
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 45 |
| Stroke Count | 176 |
| Drag Factor | 121 |
December 01, 2021 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 45 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 53 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 45 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 45 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 41 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 44 |
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Workout Graph
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