Kirk Albers 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 124 |
December 02, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 20 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 22 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 20 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 18 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 20 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 20 |
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Workout Graph
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