Kirk Albers 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 124 |
December 03, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 19 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 20 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 19 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 19 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 20 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 18 |
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Workout Graph
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