Kirk Albers 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 125 |
December 03, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 19 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 21 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 20 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 19 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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