Kirk Albers 1x500m/1:30r SkiErg
500m
Meters
1:50.6
Time
1:50.6
Pace
36
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 639m |
| Overall Time | 3:20.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 49 |
| Stroke Count | 111 |
| Drag Factor | 139 |
December 03, 2021 18:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 49 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 49 | |
| r139m |
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Workout Graph
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