Kirk Albers 1000m SkiErg
1,000m
Meters
3:55.3
Time
1:57.6
Pace
65
Calories
85
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 41 |
| Stroke Count | 161 |
| Drag Factor | 79 |
December 04, 2021 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 41 | 85 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 43 | 56 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 41 | 44 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 41 | 44 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 41 | 140 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 41 | 142 |
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Workout Graph
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