Kirk Albers 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
66
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 127 |
December 04, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 20 | 131 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 | 116 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 19 | 130 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 20 | 135 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 20 | 139 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 20 | 139 |
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Workout Graph
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