Kirk Albers 10:12 row
2,605m
Meters
10:12.3
Time
1:57.5
Pace
176
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 130 |
December 08, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,605m | 1:57.5 | 216 | 1042 | 19 | 141 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 140 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 146 |
| 10:12.3 | 50m | 2:03.0 | 188 | 947 | 15 | 137 |
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