Kirk Albers 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 124 |
December 10, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 17 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 18 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 17 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 17 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/o straps.