Kirk Albers 5:00 SkiErg
1,296m
Meters
5:00.0
Time
1:55.7
Pace
87
Calories
94
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 77 |
December 13, 2021 16:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 41 | 94 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | 62 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 41 | 62 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 | 62 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 41 | 142 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 41 | 144 |
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Workout Graph
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