Kirk Albers 20:00 SkiErg
5,089m
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 818 |
| Drag Factor | 77 |
December 17, 2021 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 40 | 147 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 42 | 146 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 42 | 147 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 40 | 149 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 40 | 148 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 40 | 147 |
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Workout Graph
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