Kirk Albers 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
66
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 127 |
December 17, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 19 | 130 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 20 | 117 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 19 | 129 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 19 | 132 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 18 | 135 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.