Kirk Albers 1500m row
1,500m
Meters
5:56.4
Time
1:58.8
Pace
98
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 24, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 18 | 142 |
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 19 | 134 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 18 | 140 |
| 1:09.2 | 900m | 1:55.3 | 228 | 1085 | 19 | 147 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 19 | 147 |
| 1:10.9 | 1,500m | 1:58.1 | 212 | 1030 | 19 | 146 |
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Workout Graph
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