Kirk Albers 10:00 SkiErg
2,554m
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 76 |
December 29, 2021 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 40 | 144 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 40 | 137 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 40 | 143 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 39 | 145 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 41 | 149 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 41 | 150 |
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Workout Graph
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