Kirk Albers 31:02 BikeErg
16,635m
Meters
31:02.0
Time
1:51.9
Pace
597
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 81 |
| Revolution Count | 2519 |
| Power/kg | 3.17 |
| Drag Factor | 97 |
January 07, 2022 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:02.0 | 16,635m | 1:51.9 | 250 | 1158 | 81 |
| 5:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 81 |
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 82 |
| 15:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 83 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 80 |
| 25:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 82 |
| 30:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 79 |
| 31:02.0 | 543m | 1:54.1 | 235 | 1109 | 80 |
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Workout Graph
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