Kirk Albers 5:00 SkiErg
1,269m
Meters
5:00.0
Time
1:58.2
Pace
85
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 72 |
May 18, 2022 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 40 | 125 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | 66 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 135 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 139 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 40 | 142 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 144 |
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Workout Graph
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