Kirk Albers 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
136
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 119 |
July 22, 2022 17:00:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 21 | 136 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 21 | 116 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 22 | 133 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 21 | 141 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 22 | 146 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 22 | 148 |
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Workout Graph
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