Kirk Albers v5:00/2:00r...1 SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,269m |
| Overall Time | 7:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 58 |
October 20, 2022 12:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 39 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 39 | |
| r: 2:00 | 19m | |||||
| r19m |
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Workout Graph
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