Kirk Albers 10:00 SkiErg
2,450m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 57 |
October 20, 2022 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 38 | 144 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 40 | 142 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 38 | 144 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 37 | 145 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 38 | 144 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 38 | 145 |
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Workout Graph
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