Kirk Albers 5:00 SkiErg
1,254m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 58 |
October 23, 2022 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 39 | 129 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 40 | 81 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 135 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 | 141 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 38 | 143 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 39 | 146 |
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Workout Graph
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