Kirk Albers 10:00 SkiErg
2,460m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 58 |
October 23, 2022 12:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 38 | 142 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 40 | 139 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 39 | 141 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 38 | 143 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 38 | 144 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 38 | 143 |
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Workout Graph
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