Kirk Albers 15:00 BikeErg
7,904m
Meters
15:00.0
Time
1:53.8
Pace
277
Calories
132
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 85 |
| Revolution Count | 1281 |
| Power/kg | 3 |
| Drag Factor | 80 |
December 03, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,904m | 1:53.8 | 237 | 1115 | 85 | 132 |
| 3:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 84 | 131 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 86 | 132 |
| 9:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 86 | 133 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 86 | 134 |
| 15:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 86 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.